"Can you make me stop eating chocolate?" is a question often asked with Hypnotherapy. Find out the answer.

Whenever I tell someone I'm a Hypnotherapist, one of the first things asked (apart from the comedic "don't look into my eyes" gag) is what kind of things hypnosis can help with. The truth is, it can help with almost ANY issue you may be having in your life. The clients I mostly see want to give up smoking, lose weight or remove a phobia; But it can be opened up to SO many different things. Our unconscious mind (sometimes referred to as subconscious) is the most powerful resou

As soon as the clocks chimes midnight on December 31st, we enter a new year with the belief that we can make a change there and then. Known as a 'New Year's Resolution', we promise ourselves that we will quit smoking, take part in Dry January, lose weight or join the gym among other goals. Let's be honest; How many of those promises have you broken by around 12:30am on January 1st? I know I have! We excuse ourselves because it's 'still the same night' or promise yourself you'

What is Hypnosis? Hear North Yorkshire Hypnotherapy's Tim Lichfield's thoughts on what Hypnosis is and ISN'T.

Well, this is all a little new to me. I can't say I've been one to write down my thoughts or opinions on topics which may be of interest to others. I think the real reason is, I don't think others would be interested in what I have to say - So let's put it to the test! I'll start with an introduction: "Hi, my name is Tim and I'm a Hypnotherapist". Phew! That was easier than I thought. On my blog, I will be discussing my thoughts on Hypnosis, Hypnotherapy, NLP, techniques, exp