What Can Hypnotherapy Do For ME?

Whenever I tell someone I'm a Hypnotherapist, one of the first things asked (apart from the comedic "don't look into my eyes" gag) is what kind of things hypnosis can help with.

The truth is, it can help with almost ANY issue you may be having in your life. The clients I mostly see want to give up smoking, lose weight or remove a phobia; But it can be opened up to SO many different things.

Our unconscious mind (sometimes referred to as subconscious) is the most powerful resource we have. It's like our 'Mothership' if you will. It controls things you aren't even aware of and Hypnotherapy or Hypnosis is a way to communicate with the unconscious to make a positive change.

Let's take smoking for example; If you are a smoker, cast your mind back to when you had your first cigarette. I bet you didn't inhale and say, "Ooh, what a lovely taste and smooth sensation" did you?! You were CONSCIOUSLY learning to smoke. Eventually, the unconscious takes over and decides that is now a part of you.

It's the same with driving. At first, it's overwhelming having to control a wheel, use the pedals AND move a gear stick at the same time. Now, if you've been driving for a long time, you probably don't even think about it. Again, your unconscious has taken control.

It truly is a super-power and that is why Hypnotherapy can help with almost any issue. Here are some other examples of how North Yorkshire Hypnotherapy can help you:

- Smoking

- Phobias/Fears

- Anxiety

- Depression

- Insomnia

- Confidence

- Grief

- Pain Control

- Sexual Issues

- Emotional Issues

The list could go on and on. If you want to find out more or book an appointment, please get in touch HERE.

I have therapy rooms available in Northallerton, Thirsk & Easingwold.